Physiotherapy in equestrianism is a topic that is increasingly discussed among riders who care about their health and comfort in horseback riding. The new year is the perfect time to take a broader perspective on your equestrian goals. As riders, you already know how much attention you devote to your horses. Vet visits, proper diets, and regular physiotherapy sessions for horses have become standard. But in your care for your steed, do you also remember to take care of yourself?
Physiotherapy for riders is the key to improving health, your seat, and harmony with your horse. How we move in the saddle, our mobility limitations, tensions, and pains directly impact the comfort and health of the horse. If you struggle with discomfort, your body may send conflicting signals while riding, making it harder to establish harmonious cooperation with your horse.
Equestrian physiotherapy is not just about pain relief but also about improving mobility, stability, and body awareness for riders. Regular work on yourself allows you to:
Relieve tension and pain in critical areas such as the back, hips, and ankle joints.
Improve your seat – becoming more stable and flexible translates into better communication with your horse.
Strengthen deep muscles, essential for maintaining balance and proper posture in the saddle.
Enhance precision of movement and freedom of motion, positively impacting your training sessions and sports performance.
Minimize the risk of injury, both for the rider and the horse, which adapts to our movement.
Physiotherapy in equestrianism offers a comprehensive approach to the rider's health and comfort in the saddle. At our clinic, we offer:
📽 Video analysis of your riding, to better understand your biomechanics and seat.
🧠 Explanation of the basics of rider anatomy and biomechanics, to help you consciously work on your weak points.
🫂 Physiotherapy for selected body areas, tailored to your specific needs as a rider.
💪 Individually tailored exercises, to help you achieve balance and freedom in the saddle.
Riders, remember – physiotherapy in equestrianism is not just an investment in your body but also in your horse's comfort and health. Your body is the first tool of communication with your horse. The more stable, relaxed, and flexible you are, the better your horse will understand your signals. Take care of yourself, and you'll see how positively it affects your equestrian training and relationship with your horse.
Don't wait until pain or tension makes riding impossible. Invest in yourself and discover the significant difference equestrian physiotherapy can make for riders.
📢 Touch Balance Clinic – Krakow, ul. Głogowiec 103
📧 Online Reservations: touchbalancefizjoterapia.booksy.com
📞 Phone: 515 054 260
🌐 More Information: www.touchbalance.pl
