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In this article, you will learn why physiotherapy is a key element in the life of every rider and his horse. We will discuss the benefits of regular visits to a physiotherapist for both the rider and the horse. You'll learn how physiotherapy can help improve riding technique, increase strength and flexibility, and prevent injury.
Do you suffer from chronic back pain caused by working at a computer? This article will help you understand the causes of your pain and introduce you to effective treatment methods used by physiotherapists. You will learn how to improve your posture, strengthen your muscles and prevent recurrence of pain. If you live in Krakow, you will find here information about physiotherapy offices that specialize in treating back ailments.
Runner's knee is a common injury among runners. Learn about its causes, symptoms and how it can be effectively treated. Our physiotherapist in Krakow will tell you how to return to training without pain.
Approaching ski season? To avoid injuries and fully enjoy skiing, it's worth preparing your body properly. In this article, our physiotherapist from Touch Balance in Krakow will advise you on which exercises to do, which body parts to pay special attention to, and how to avoid the most common mistakes. You'll also learn when to see a physiotherapist to get an individual training plan.
This post is for all athletes, both amateur and professional. We'll explore the benefits of sports physiotherapy, such as faster recovery from injuries, injury prevention, improved performance, pain reduction, and competition preparation.
Are you experiencing persistent hip pain and radiating leg pain? It could be sciatica or piriformis syndrome. In this article, we will explain how these two conditions differ and what are the most effective treatment methods. You will also learn how we can help you at the Touch Balance physiotherapy clinic in Krakow.
Start the New Year with a new quality of life! Visit Touch Balance Physiotherapy in Krakow and achieve your health resolutions under the care of experienced specialists.
The new year is the perfect time to care for your body and improve your horseback riding quality. Physiotherapy in equestrianism helps alleviate pain, improve your seat, and strengthen muscles essential for stability and balance. Book a consultation at the Touch Balance clinic in Krakow and feel the difference in harmony with your horse!
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